Welcome to You’re Not Alone UK

Hi, I’m the person who started You’re Not Alone UK. I know what it feels like to feel invisible, unheard, and completely alone. I know what it’s like to struggle in school, feel like no one sees how hard you’re trying, and face bullying just for being yourself.

When I started secondary school in 2021, I was excited, but things quickly became hard. Lessons were difficult, making friends felt impossible at first, and I went through some really dark thoughts that left me overwhelmed. Over time, I did make friends and found support, which helped me realise that asking for help doesn’t make you weak—it makes you brave.